This item is frozen and comes in a 450g pack.
Heating Instructions (Stovetop):
Deep fry contents in oil over medium-high heat until golden brown and crisp.
Heating Instructions (Microwave):
Reheat on medium-high for 4-6 minutes.
Ground chicken meat, modified starch, egg, garlic, onion, ground black pepper, seasoning, salt
this is so easy to make, I love frying a few pieces to have with my dinner